A Manifesto*

Yoke is for people of all religion, lifestyle, faith, and walk of life who want to experience oneness with their own self and with the Creator of the universe.

Jesus said his yoke is easy and burden, light. So we choose to find freedom in a life bound to love, joy, peace, and forgiveness.

A Mode*

Yoke Movement and Meditation centers on three areas: body, soul, and spirit.

While all three are inextricably woven into each other, Body focuses on strengthening and stabilizing the body’s systems.

Soul centers on bringing wholeness and healing to the heart and mind.

And Spirit offers a path of enlightenment and empowerment.

A Mission*

Practically, at Yoke we empower you with tools, insights, and inspiration to create your own movement and meditation practice at home.

The end goal is to help you create space to hear your own voice, listen to your body, and begin to recognize the voice of God.

>>> STATEMENT OF BELIEF <<<

We do not strive to be Christian— we strive to be Christlike.

We are not committed to a religion. We are committed to love, compassion, and unity with God and others.

We believe God is the source of compassion and kindness. And that we have been given an example of love to follow, in Jesus. 

Most importantly, we believe that one can hear the voice of God today. We believe that Jesus is alive, and that we can know him today.

We create programs, environments, and education to allow space for any people to hear the voice of the Spirit within.

This is Yoke. This is oneness. Body and soul and spirit connected. Ultimately connected to the Divine.